Never Going Pro Podcast – Episode 1

July 9, 2019

LAST UPDATED July 30, 2019

In this episode, Shayne, Ken, and Chris speak about the advantages of planning out yearly training plans vs going week to week, and how to deal with mental fatigue when the body is still strong.

Along the way, they touch on tips for riders who are just beginning serious training, how to handle early morning rides, and Chris accidentally wearing Ken’s used cycling shorts.

Enjoy!

About the Podcast

Never Going Pro is a new podcast about riding bikes, being parents… and trying super hard at both. Hosted by Shayne Gaffney, Ken Nowell, and Chris Gorney. See all episodes on Soundcloud. Also available on Sticher and iTunes.

Shayne Gaffney https://gaffneycyclingcoaching.com/

Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a licensed physical therapy assistant in Massachusetts, a USA Cycling Level 1 (expert level) certified Coach, a USA Cycling Power Based Training certified Coach, Precision Nutrition Level 1 certified Coach, a US Military Endurance Sports (USMES) affiliated Coach, and USA Olympic Committee Safe Sport certified. He is the owner and head Coach of GC Coaching, Workout Content Editor at Zwift, the creator of P2 Coached Computraining, and the creator of Zwift’s “Build Me Up” Flexible Training Plan.