Episode 10 of the Zwift Coaching Podcast features special guest Kristin Armstrong, the most decorated American female cyclist in history, who started competing in bike racing in her late 20s.
Tune in to find out about:
- The benefits of getting creative with training,
- starting bike racing in your 20s and 30s,
- how to build confidence.
Download Kristin’s Vo2 Session
About the Podcast:
The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling).
