Zwift Academy 2023 Finals, Episode 1

The finals for Zwift Academy 2023 have just finished, and Zwift partnered with Eurosport to bring you a series of four episodes documenting the finals process.

Each day this week will see the release of a new episode, and today the series begins!

As a reminder, here are the 6 finalists (to learn a bit about each rider, see this post):

Watch Episode 1:

Episode Summary (Spoiler Alert!)

We begin in Denia, Spain with the men’s finalists meeting riders and coaches from Alpecin-Deceuninck. Louis, Anton, and Mattia introduce themselves to the team, then the team’s Head of Performance Kristoff de Kegel lays out the plan for the day: a 4-hour ride with some sprint activation drills in the first and last hours.

Next up come the ladies. CANYON//SRAM Sports Director Dani Christmas introduces us to the three finalists: Katy, Laura, and Maddie. Their task on the day is to complete a brutal INSCYD test consisting of 4 full gas seated efforts:

  • 20-second sprint
  • 3-minute effort
  • 6-minute effort
  • 12-minute effort

Here are the results:

LauraKatieMaddie
20s9.50 W/kg9.42 W/kg9.78 W/kg
3 minute6.07 W/kg6.17 W/kg6.27 W/kg
6 minute5.42 W/kg5.69 W/kg5.53 W/kg
12 minute5 W/kg5.22 W/kg5.14 W/kg

Up Next

Watch this space for episode 2, premiering tomorrow!

Questions or Comments?

Share below!

Eric Schlange
Eric Schlangehttps://zwiftinsider.com
Eric runs Zwift Insider in the spare time he finds between riding his bike and managing various business interests. He lives in Northern California with his beautiful wife Monica. Follow on Strava

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