When doing workouts indoors, most riders choose use Erg Mode to help them stick to the target power. However, GCN has reason to believe Erg Mode may actually hurt your training. In this week’s top video, hear from GCN as they break down the pros and cons of using Erg Mode.
We’ve also picked videos about improving the Zwift Ride, climbing Alpe du Zwift in under 49 minutes, FTP gains after a year of TrainerRoad, and a comparison of budget and premium indoor setups.
Is Erg Mode Making You A Worse Cyclist?
Zwift Ride One Year Review – I’d Change These Things
Alpe du Zwift | Sub 49 mins.
Did One Year on TrainerRoad x Zwift Make Me a Faster Cyclist?
Budget vs Premium Zwift Setups: What’s Actually Worth It?
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