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    Interviews

    Coaching Explained… Zone 2 Training (Zwift PowerUp Cycling Podcast)

    Eric Schlange
    By Eric Schlange
    April 12, 2022
    LAST UPDATED April 11, 2022
    4

    Matt Rowe and Greg Henderson explain what Zone 2 training is, why it’s popular with some of the greatest cycling talents, and how you can implement it in your own training (even if you aren’t a pro)!

    About the Podcast

    The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson, Rahsaan Bahati, Dani Rowe, and Kristin Armstrong.

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      Eric Schlange
      Eric Schlangehttp://www.zwiftinsider.com
      Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava

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