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  • Get Started
    • Create Zwift Account
    • How To Get Started On Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Women’s Racing on Zwift
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Weekly Challenges Calendar
    • Climb Portal Calendar
    • Upcoming Events
    • Game Updates
    • Smart Trainer Index
      • Current Models
      • Exhaustive Trainer List
    • Achievements & Unlocks
      • XP Basics for Riders
      • XP Basics for Runners
      • Kit Unlock Codes
    • Frames & Wheels
    • Routes & Maps
      • Master List: Routes
      • Master List: Climb Portal
      • Master List: KOMs
      • Master List: Sprints
      • Master List: Rebel Routes
      • Downloadable Watopia Map
      • Printable List of Routes by Difficulty
    • Speed Tests
    • Tiny Races
  • Women
    • Race Calendar
    • Why race?
    • Women’s Teams
    • Racer Spotlights
    • More Women’s Racing posts
  • Shop
    • Watopia Map and Other Posters
    • ZI Indoor Cycling Kit
More

    Eric Schlange

    Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. He lives in Northern California with his beautiful wife, two kids and dog. Follow on Strava
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    Latest Articles

    Sebastian Kienle on Staying Motivated (Zwift PowerUp Tri Podcast #6)

    Interviews May 8, 2019

    Coached Bike Training: My First Month

    Training & Nutrition May 8, 2019

    Zwift Announces Giro d’Italia Bologna TT Course

    News January 21, 2020

    Rebel Routes: Spiral Into the Volcano

    Routes & Maps January 24, 2024

    Rebel Routes: The Perimeter

    Routes & Maps October 1, 2021

    Spring Classics (Zwift PowerUp Cycling Podcast #27)

    Interviews May 2, 2019

    An Interview with Power Pioneer Hunter Allen

    Interviews May 2, 2019

    Rebel Routes: Watopia’s Waistband

    Routes & Maps February 24, 2020
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    This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs.

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    Latest articles

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