When victory is often a matter of inches, mobility on the bike matters. Matt Rowe sits down with Welsh wizard Nathan Thomas, physio for Team Ineos, to discuss what mobility work is best for Zwifters, who works the hardest at Team Ineos, and which countries love physio.
Also covered: Kev checks back in after France, Kristen on coaching Colorado Classic winner Chloe Dygert, and an exciting podcast announcement!
About the Podcast
The Zwift PowerUp Cycling Podcast features host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson (Coach Hendy) and Kev Poulton (Powerhouse Cycling). The hosts share tips on how road races can get faster in-game and outdoors.
