The Endurance Lab Coaches’ Corner 64

By The Endurance Lab

March 3, 2019

LAST UPDATED March 4, 2019

In this episode:

Book recommendations for cyclists, runners, and triathletes. These are not your “basics” list, but rather less-known books that can benefit athletes physically and mentally.
Book list with links: https://discuss.endurancelab.fit/t/favorite-books-endurance-sports-cycling-triathlon-running/178/21

[youtube https://www.youtube.com/watch?v=ilioHvlxmDI&w=560&h=315]

Recording Date: 02/25/2019

The Endurance Lab https://www.endurancelab.fit/

The Endurance Lab is a group coaching program for cyclists and triathletes of all levels and abilities. Participants have direct access to certified coaches specializing in training and nutrition, and the opportunity to interact with our community of athletes through a private forum. We use online platforms such as Training Peaks, TrainerRoad, and Zwift. Participants may choose to use any platform and/or perform the workouts outdoors by using a power meter and bike computer (e.g., Garmin, Wahoo). Train at a time that is convenient for you! For more information about the Endurance Lab, please visit EnduranceLab.fit To participate in the public areas of our forum, go to discuss.endurancelab.fit