A new Zwift workout series begins on March 2, hosted by WorldTour pros Alpecin-Premier Tech. It’s a 5-week series, with a new workout featured each week to help you build speed and endurance. And you’ll unlock some fun team kit along the way!
Special events in the series feature some of the biggest names in cycling as guest riders, including Jasper Philipsen and Mathieu van der Poel (see event links below).
Workouts and Schedule
Workouts are scheduled every 2 hours daily for the duration of the series, with a make-up week in case you miss a workout.
Workout 1: March 2-8 on Tempus Fugit
This is where it all begins. Build the engine that carries you through every workout in this camp. Steady endurance efforts train your body to produce energy more efficiently, helping you ride longer, go farther, and feel stronger with every pedal stroke. Set the tone today—everything builds from here!
Length: 60 minutes
Special Guest Rider Events:
Join Jasper Philipsen on March 3 @ 2pm UTC/9am ET/6am PT >
Workout 2: March 9-March 15 on Gentil 8
Get ready for a power-focused session built around high-torque intervals and structured recovery. Each effort builds the strength you need for explosive moments, and every recovery helps you reset and go again. This is where raw power starts to show up!
Length: 52 minutes
Special Guest Rider Events:
Join Luca Vergallito on March 9 @ 6pm UTC/1pm ET/10am PT >
Join Noah Ramsay on March 16 @ 3pm UTC/10am ET/7am PT >
Workout 3: March 16-March 22 on Makuri 40
This session sharpens your ability to ride smoothly and confidently at tempo pace. You’ll practice holding a steady rhythm like the peloton, with short pushes toward FTP to prepare when the pace lifts. Calm, controlled—this is where flow meets fitness.
Length: 90 minutes
Special Guest Rider Events:
Join Kaden Groves on March 23 @ 10am UTC/5am ET/2am PT >
Workout 4: March 23-29 on Greatest London Flat
This session builds explosive power and increases anaerobic capacity. You’ll tackle short, high-intensity efforts above threshold, each followed by controlled recovery. The goal is simple: hit every interval with focus and intent. This is race-style power—sharp, repeatable, and decisive.
Length: 78 minutes
Special Guest Rider Events:
Join Mathieu van der Poel on March 30 @ 10am UTC/5am ET/2am PT >
Workout 5: March 30-April 5 on Spinfinity
This final session brings it all together. Two long tempo efforts build strong, sustainable endurance and reward the work you’ve done. Settle into a steady rhythm, stay composed, and finish the Alpecin–Premier Tech Training Camp strong!
Length: 65 minutes
Make-Up Week: April 6-12
How to Sign Up
Sign up at zwift.com/events/tag/alpecinpremiertechteamcamp >
Unlocks
Finish two workouts to unlock the Team Cap. Finish all five and unlock the Team Jersey!
Questions or comments?
Share below!
