About this Episode
In a new series called ‘Coaching Explained’, Greg Henderson and Matt Rowe sit down to delve into the need-to-know facts about key coaching and cycling terms. To kick it off, they look at FTP and show you how to figure out what yours is, how to increase it, and what it actually means.Â
Tune in next Friday, when Greg and Matt look into bike positioning!
About the Podcast
The Zwift PowerUp Cycling Podcast features training tips from host Matt Rowe (Rowe & King), with regular co-hosts Greg Henderson, Rahsaan Bahati, Dani Rowe, and Kristin Armstrong.
