• Get Started
    • Get Started on Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Kit Unlock Codes
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Smart Trainer Index
      • Top Wheel-On Trainers
      • Top Direct-Drive <$900
      • Top Direct-Drive >$900
      • Exhaustive Trainer List
    • Achievements & Unlocks
    • Frames & Wheels
    • Routes & Maps
      • Master List of Routes
      • Master List of KOMs
      • Master List of Sprints
      • Downloadable Watopia Map
      • Rebel Routes
    • Speed Tests
  • News
    • Events
    • Game Updates
  • Shop
Search
Logo
Logo
  • Get Started
    • Get Started on Zwift
    • Zwift Course Maps
    • How to Race on Zwift (Setup, Strategy, and More)
    • Links Every Zwifter Must Have
    • More “Get Started” Posts
  • Tips & Tricks
    • Kit Unlock Codes
    • Training & Nutrition
    • Racing
    • Zwift Hacks
  • Reference
    • How Zwift Works
    • Course Calendar
    • RoboPacer Calendar
    • Smart Trainer Index
      • Top Wheel-On Trainers
      • Top Direct-Drive <$900
      • Top Direct-Drive >$900
      • Exhaustive Trainer List
    • Achievements & Unlocks
    • Frames & Wheels
    • Routes & Maps
      • Master List of Routes
      • Master List of KOMs
      • Master List of Sprints
      • Downloadable Watopia Map
      • Rebel Routes
    • Speed Tests
  • News
    • Events
    • Game Updates
  • Shop
More

    triathlon

    Week 19 – Goal Week Number Two

    Ian Murray - April 23, 2018

    Week 18 – Goal Week #1

    Ian Murray - April 16, 2018

    Week 17 – Here goes stupid… again

    Ian Murray - April 9, 2018

    Week 16 – Blueberries and Chocolate

    Ian Murray - April 3, 2018

    Week 14 – This is How it Should Feel?

    Ian Murray - March 21, 2018

    Week 13 – Recovery week?

    Ian Murray - March 10, 2018

    Week 12 – Back to Bigger Volume

    Ian Murray - March 5, 2018

    Weeks 10 and 11 – Managing the Load

    Ian Murray - February 20, 2018

    Weeks 8 and 9 – Returning to Normal, a Valiant Attempt

    Ian Murray - February 10, 2018

    Weeks 6 and 7 – Training In the Arctic North

    Ian Murray - January 23, 2018

    Week 5 – The Sweet Feeling of Recovery

    Ian Murray - January 9, 2018

    Week 4 – Ringing in the New Year with TSS?

    Ian Murray - January 4, 2018

    Week 3 – Here Comes Santa Claus… with a Cold

    Ian Murray - December 28, 2017

    Week 2 Training for ITU Worlds: Better But Still Getting There

    Ian Murray - December 19, 2017

    It’s that time: the end of the off-season

    Ian Murray - December 5, 2017
    12Page 2 of 2

    This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs.

    This site contains affiliate links to Amazon, Wahoo, and other brands. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts.

    Terms of Use/DMCA Copyright Policy

    Privacy Policy

    [email protected]

    Latest articles

    Training Log: Build Me Up, Week 1

    Notable Zwift Events for the Weekend of March 25-26

    How to Unlock the 100kph Achievement Badge in Zwift

    Popular Categories

    • Racing1010
    • News741
    • Training & Nutrition586
    • Events536
    • Interviews443
    • Routes & Maps312