Category: Tips
Marginal Gains, Wind Direction, and More (Zwift Power Up Cycling Podcast #28)
Joshua Poertner visits the crew to discuss where the concept of marginal gains came from.
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Zwift Race Series Announced for Runners
Each month features in-game unlocks for all finishers.
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Aero PowerUp Reduced to 15 Seconds
Big news for racers who use the aero helmet in their final sprints.
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All About Zwift’s Updated Race Descent Dynamics
Supertuck and auto-braking changes should make race descents faster and more strategic.
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Zwift for Android is Out of Beta
Zwift has officially launched on the Android platform.
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Open Pro: Elevate Conquers Tour of the Gila
“I needed to be more than a bit player this time around–I needed to be a leader on the road.”
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The Endurance Lab Coaches’ Corner 68 – Caloric restriction when recovering from injury
Caloric restriction, Tour of Flanders review, edible seaweed water pods and more.
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The Endurance Lab Coaches’ Corner 67 – Getting Your Diet Back on Track
Getting your diet back on track, Hydration technology & Never Give Up!
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Zwift Update 1.0.36387 Released
A quick summary of Zwift’s latest update (as far as we know).
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How to Pace Your Best Zwift Bologna TT Giro Race
Go hardest when you’re going the slowest.
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Sebastian Kienle on Staying Motivated (Zwift Power Up Tri Podcast #6)
Staying motivated to train hard every year can be challenging, but when you’re a professional, it’s necessary.
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Coached Bike Training: My First Month
A look at the first training block, and a discussion of FTP and TTE.
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